OUR SERVICES

How ADHD at Work Supports You

Support at ADHD at Work is designed to meet you where you are without overwhelm, pressure, or one-size-fits-all solutions.

Whether you want to learn at your own pace, connect with others, or receive personalised guidance, there’s a support option to fit how your brain works.

OUR SERVICES

At ADHD at Work, we support women across all stages of life and career with practical, personalised coaching and training.

Whether you’re navigating professional challenges, running your own business, managing a family, or leading a team. There’s a service tailored to how your brain works.

Courses

Boost focus, performance and

confidence in work, home & life

Structured, ADHD-friendly courses that help you build clarity, confidence, and momentum without needing to keep up or rush ahead.

Courses are:

  • practical and easy to apply

  • designed with executive function in mind

  • available to move through at your own pace

  • supported by optional community and live sessions

Courses are ideal if you want:

  • clear guidance without pressure

  • tools you can return to anytime

  • support while you apply what you’re learning

Explore Courses

Community Support

Support for the juggle, the chaos, and the quiet moments in between.

A calm, welcoming space where you don’t have to do the work alone.

The ADHD at Work community offers:

  • shared understanding

  • gentle accountability

  • practical discussion

  • access to ongoing support and guidance

This is a space to:

  • check in

  • ask questions

  • learn from others

  • stay grounded while you apply what you’re learning

Join the FREE Community

1:1 Coaching

Discover and work with your ADHD strengths

Personalised coaching for adults with ADHD who want deeper support, clarity, and forward movement.

Coaching is suited to those who want:

  • tailored strategies

  • accountability and structure

  • support navigating work, life, or transitions

  • space to reflect and problem-solve

Sessions are practical, supportive, and focused on real-life change.

Book a FREE Clarity Call Today

Identify and work with your ADHD strengths

Personalised coaching to help you understand how your ADHD shows up, recognise your natural strengths, and learn how to use them with more confidence and intention.

Sessions are supportive, practical, and tailored to

where you are right now,

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