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OUR SERVICES

At ADHD at Work, we support women across all stages of life and career with practical, personalised coaching and training. Whether you’re navigating professional challenges, running your own business, managing a family, or leading a team — there’s a service tailored to how your brain works.

OUR SERVICES

At ADHD at Work, we support women across all stages of life and career with practical, personalised coaching and training. Whether you’re navigating professional challenges, running your own business, managing a family, or leading a team. There’s a service tailored to how your brain works.


For Professionals

Boost focus, performance, and confidence at work.

If your ADHD traits make it hard to prioritise, follow through, or speak up in meetings, you’re not alone.


Our programs are designed to help you:
-Develop executive function strategies that stick
-Communicate clearly and confidently
-Build routines and tools for workplace success

Recommended Support:

  • Free Weekly Wednesday Workshops

  • Invisible to impactful course (Coming soon)

  • 1:1 Coaching to really make an impact!


For Enterpreneurs

Build a business that fits your ADHD strengths.

ADHD minds are full of creativity and energy but without structure, it’s easy to burn out.


Suellen has the know how and expertise to help you:

-Turn your ideas into reality

-Set up ADHD – friendly systems & tools

-Stay focussed yet still meet your creative goals.

Recommended Support:

  • Unstuck & Unstoppable™ Course

  • Self-Paced ADHD Business Modules

  • Group Coaching (Peer Support & Accountability)


For Mothers

Support for the juggle, the chaos, and the quiet moments in between.

Whether you’re raising neurodivergent kids or navigating your own ADHD, you deserve support.



Suellen knows just what you are going through.

You will receive support & understanding.

-Find Calm in the Chaos

-Create ADHD – friendly routines for the family.

-Learn how to avoid burnout

Recommended Support:

  • Join our Free ADHD at Work group.

  • Free workshops live & recorded

  • Peer support when you need it!


For Professionals

Boost focus, performance, and confidence at work.

If your ADHD traits make it hard to prioritise, follow through, or speak up in meetings, you’re not alone.

Our programs are designed to help you:
- Develop executive function strategies that stick
- Communicate clearly and confidently
- Build routines and tools for workplace success.

Recommended Support:

  • Free Weekly Wednesday Workshops

  • Invisible to impactful course (Coming soon)

  • 1:1 Coaching to really make an impact!


For Enterpreneurs

Build a business that fits your ADHD strengths.

ADHD minds are full of creativity and energy — but without structure, it’s easy to burn out.

Suellen has the know how and expertise to help you:

-Turn your ideas into reality

-Set up ADHD – friendly systems & tools

-Stay focussed yet still meet your creative goals.

Recommended Support:

  • Unstuck & Unstoppable™ Course

  • Self-Paced ADHD Business Modules

  • Group Coaching (Peer Support & Accountability)


For Mothers

Support for the juggle, the chaos, and the quiet moments in between.

Whether you’re raising neurodivergent kids or navigating your own ADHD, you deserve support.

Suellen knows just what you are going through.

You will receive support & understanding.

 

-Find Calm in the Chaos

-Create ADHD – friendly routines for the family.

-Learn how to avoid burnout

Recommended Support:

  • Chaos to Calm Workshop

  • Emotional Dysregulation Course

  • Weekly Live Chats & News Updates

Redefine your ADHD:” Empower Your Strengths, Own Your Future”

Join thousands of readers who are learning to embrace their ADHD strengths and succeed at work, at home, and in life.

When you subscribe, you’ll also receive my free e-book:
“The ADHD Success Formula: 5 Essential Steps to Start Thriving.”

No fluff, no judgement. Just real strategies for your real life.

Copyright © 2025 | ADHD @ WORK | Founder & ADHD Coach | Suellen Tomamichel