ADHD Enquiries

Whether you’re ready to start coaching, interested in a course or workshop, or simply have questions, we’d love to hear from you.

BOOKINGS

Whether you’re ready to start coaching, interested in a course or workshop, or simply have questions, we’d love to hear from you.

ADHD Coaching & Workshop Enquiries

Have a question, media enquiry, or want to get in touch another way? Answer the survey and use the form below or reach out via phone/email.

What are you interested in?
Let us know how we can help

1:1 Coaching

Discover and work with your ADHD strengths

Personalised coaching for adults with ADHD who want deeper support, clarity, and forward movement.

Coaching is suited to those who want:

  • tailored strategies

  • accountability and structure

  • support navigating work, life, or transitions

  • space to reflect and problem-solve

Sessions are practical, supportive, and focused on real-life change.

1:1 Coaching

Discover and work with your ADHD strengths

Personalised coaching for adults with ADHD who want deeper support, clarity, and forward movement.

Coaching is suited to those who want:

  • tailored strategies

  • accountability and structure

  • support navigating work, life, or transitions

  • space to reflect and problem-solve

Sessions are practical, supportive, and focused on real-life change.

Frequently Asked Questions

How is this different from therapy?

We don’t dig into the past. Our focus is on helping you find structure, clarity, and practical support so you can move forward with confidence.

What kinds of support do you offer for ADHD?

We offer a range of supportive programs including online workshops, self-paced courses and group coaching. All designed to provide you with practical tools and encouragement every step of the way.

Do I need an ADHD diagnosis to join?

Nope. You’re welcome here whether you’ve been diagnosed or simply relate to ADHD traits. We support self-identifying women every day.

How do I know which course or workshop is right for me?

Book a free Clarity Call.

Suellen will chat about your goals and recommend the best next step.

You deserve support that meets you where you are. Let’s find the right starting point together

Frequently Asked Questions

What kinds of support do you offer for ADHD?

We offer a range of supportive programs including online workshops, self-paced courses, group coaching, and tailored workplace training all designed to provide you with practical tools and encouragement every step of the way.

Do I need an ADHD diagnosis to join?

Nope. You’re welcome here whether you’ve been diagnosed or simply relate to ADHD traits. We support self-identifying women every day.

How is this different from therapy?

We don’t dig into the past. Our focus is on helping you find structure, clarity, and practical support so you can move forward with confidence.

Can I participate if I don’t live in Victoria?

Yes! Almost everything is delivered online and open to women across Australia and beyond.

How do I know which course or workshop is right for me?

Book a free Discovery Call — we’ll chat about your goals and recommend the best next step.

You deserve support that meets you where you are. Let’s find the right starting point — together

Understanding ADHD When Life Feels Messy

If you’re living with ADHD and feeling overwhelmed or unsure where to begin, this free e-book offers a steady place to start.
It’s a practical, strengths-based way to better understand your ADHD and explore supportive next steps.

© 2025 ADHD at Work

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