The ADHD Course Collective

Practical, ADHD-informed courses for real life, work, and growth

At ADHD at Work, our courses are designed to support real, lasting change without overwhelm or pressure.

Whether you’re looking for more structure at work, better systems for daily life, or a calmer way to manage everything on your plate, there’s a course designed to fit your goals, your pace, and the way your ADHD brain works.

COURSES

At ADHD at Work, our courses are designed to help you make real, lasting change without overwhelm. Whether you’re looking for structure in your career, systems in your business, or calm in your home, we’ve got a course to match your needs, your pace, and your ADHD brain.

How the Courses Work

Courses in the ADHD Course Collective are designed to be clear, flexible, and supportive

so you can make progress without feeling rushed or behind.

Each course includes:

  • short, practical lessons

  • clear structure and suggested pacing

  • tools you can use straight away

  • the ability to move at your own speed

You can work through the content in a way that fits your energy, focus, and life and return to it whenever you need.

People don’t need more content, they need to know someone is there while they use it.

'I will be there for you every step of the way'

There’s no pressure to keep up and no expectation to do everything at once.

Upcoming Courses

Tiny Reset™

For adults with ADHD who feel mentally overloaded, scattered, or burnt out

Tiny Reset™ is a short, practical course designed to help you pause, reset, and restore focus using simple tools

you can apply in minutes, even on busy days.

Launching January 16, 2026

Be the First to Access Tiny Reset™

Invisible to Impactful™

For Adults with ADHD who want to feel more confident, focused, and consistent at work

Invisible to Impactful™ helps you manage time, energy, communication, and self-trust so you can show up, speak

up, and move forward without constantly second-guessing yourself.

Launching February 2, 2026

Calm in the Chaos™

For parents navigating ADHD at home who want more calm, clarity, and connection

Calm in the Chaos™ supports parents to move from reactive to responsive, with practical

strategies to reduce overwhelm and create steadier family rhythms.

Launching April 2026

Unstuck & Unstoppable™

For Entrepreneurs and self-employed adults with ADHD

Unstuck & Unstoppable™ focuses on strengths, structure, and sustainable momentum

helping you turn ideas into action without burning out.

Launching mid-2026

You don’t need to choose anything right now.
Each course will be introduced clearly, with guidance on who it’s for & how to get the most out of it. 

Identify and work with your ADHD strengths

Personalised coaching to help you understand how your ADHD shows up, recognise your natural strengths, and learn how to use them with more confidence and intention.

Sessions are supportive, practical, and tailored to

where you are right now,

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