ID 1167931107854466
COURSES
At ADHD at Work, our courses are designed to help you make real, lasting change without overwhelm. Whether you’re looking for structure in your career, systems in your business, or calm in your home, we’ve got a course to match your needs, your pace, and your ADHD brain.
COURSES
At ADHD at Work, our courses are designed to help you make real, lasting change without overwhelm. Whether you’re looking for structure in your career, systems in your business, or calm in your home, we’ve got a course to match your needs, your pace, and your ADHD brain.
A quick, ADHD-friendly Tiny Course designed to help you notice burnout before it takes over, recharge with simple micro-resets, and protect your energy with healthy boundaries. In just 20 minutes, you’ll walk away with practical tools and a reset plan you can use anytime
Stop second-guessing yourself at work. This course teaches you how to manage your time, stay focused, and communicate with confidence so you can show up, speak up, and move forward.
Ideal for professionals navigating executive function challenges, overwhelm, or burnout.
Got the ideas but struggle with follow-through? This course helps you build a business that suits your strengths — with tools to stay focused, simplify your systems, and gain traction (without burning out).
Self-Paced ADHD
Coming Soon!
Business Modules (Bite-Sized, On-Demand)
Short, targeted lessons covering common ADHD business blocks — ideal for when you want support, but not a full course.
Group Coaching for ADHD Entrepreneurs
(Live + Replay Access)
Coming Soon!
Peer-based support, accountability, and encouragement as you build a business that works with your brain.
Got the ideas but struggle with follow-through? This course helps you build a business that suits your strengths with tools to stay focused, simplify your systems, and gain traction (without burning out).
Self-Paced ADHD
Business Modules (Bite-Sized, On-Demand)
Short, targeted lessons covering common ADHD business blocks — ideal for when you want support, but not a full course.
Group Coaching for ADHD Entrepreneurs (Live + Replay Access)
Peer-based support, accountability, and encouragement as you build a business that works with your brain.
Coming soon!
This workshop helps you move from reactive to responsive — with simple tools to manage your day, support your family, and make time for yourself (without the guilt).
Emotional Dysregulation Course
(Self-Paced with Optional 1:1 Zoom)
Learn how ADHD affects emotional responses and gain practical tools to regulate, reframe, and recover from overwhelm.
Weekly Live Chats & News Updates
(Supportive Community Format)
Stay connected with a network of mums who get it with regular insights, tips, and uplifting encouragement to help you navigate life with ADHD.
Coming soon!
This workshop helps you move from reactive to responsive — with simple tools to manage your day, support your family, and make time for yourself (without the guilt).
Emotional Dysregulation Course (Self-Paced with Optional 1:1 Zoom)
Learn how ADHD affects emotional responses and gain practical tools to regulate, reframe, and recover from overwhelm.
Weekly Live Chats & News Updates (Supportive Community Format)
Stay connected with a network of mums who get it with regular insights, tips, and uplifting encouragement to help you navigate life with ADHD.
THE WAY FORWARD
Take the ADHD Strengths Quiz
Discover your strengths and see which course fits your goals. After completing the quiz, you’ll receive a personalised email summary. Great for reflection or to bring into a discovery call.
THE WAY FORWARD
Take the ADHD Strengths Quiz
Discover your strengths and see which course fits your goals. After completing the quiz, you’ll receive a personalised email summary — great for reflection or to bring into a discovery call.
Redefine your ADHD:” Empower Your Strengths, Own Your Future”
Join thousands of readers who are learning to embrace their ADHD strengths and succeed at work, at home, and in life.
When you subscribe, you’ll also receive my free e-book:
“The ADHD Success Formula: 5 Essential Steps to Start Thriving.”
No fluff, no judgement. Just real strategies for your real life.
Copyright © 2025 | ADHD @ WORK | Founder & ADHD Coach | Suellen Tomamichel
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